Everything has become digital; digital shopping, digital learning, digital entertainment. Everything requires an internet connection and an electronic screen. 90% of all media interactions are screen-based in the form of smartphones, tablets, TV, laptops etc. Kids prefer to play games on their iPads and tablets than outside. They study and even socialize online. According to this survey, we spend 4.4 hours on screen daily for our leisure time only.
Too much screen time is unsafe for kids and can cause them a variety of issues. As parents, you must be aware of these problems and consider using a parental control for screen time limits in order to keep them healthy and secure.
Kids can develop health issues like obesity, eyesight impairment, bad posture troubles, and headaches by sitting for long hours in front of the screen. They also get prone to having anxiety and depression. Sleep deprivation can cause them to stay tired and irritable. 8 hours of sleep is necessary to get through a tough school routine but interruptions at night keep them from it. They can also develop attention deficit disorders.
Excessive screen time also causes them to become socially aloof. They prefer to stay indoors. They have minimum interaction with the outside world and as a result, fail to build real relations. Toddlers have seen having a speech delay and talking issues which can also persist for long.
They can get addicted to gaming and use of other applications. This renders them unable to concentrate on daily activities. They grow a fear of missing out, have a continuous need to check their devices for new notifications and can’t go anywhere without them.
Extreme device usage can affect their performance at school. Their grades can fall. Continuous brain activity keeps them tired causing them to lose concentration. Distractions from social media and gaming don’t let them do their school work and study properly.
How can screen time parental controls help?
There are different parental control apps that allow you to limit device use. FamilyTime is one such app that serves the purpose well. Here is what you can do with it:
- Lock the phone for bedtime, dinner time and homework time.
- Make customized rules -as many, as you like.
- Set it for recurrent days or one day, as you want.
- Temporarily block applications.
- The app will automatically open and lock phones or tablets.
You can use it on iOS and android devices. Give it a try here:
Establish screen time limits!
Just like phones and tablet have become a necessity for kids, limiting screen time has also become one. Kids should not spend endless hours on their devices as it is injurious to their health and life in general. They should only spend 2 to 3 hours on screens per day. This calls for parents to use a parental control for screen time limits. Keep your kids secure and healthy, have tech free days and limit excessive use.